PSYCH-K®
Everyone wants to make choices that support their well-being. But sometimes, despite our best efforts, we find ourselves repeating habits we’d rather leave behind.
PSYCH-K® is a gentle way to shift the subconscious beliefs that keep you trapped in old habits—like overreacting, shutting down, or self-doubting—so you can respond with greater calm, clarity, and connection.
Like The Emotion Code, it works by utilizing muscle testing to access the subconscious mind (where most of our beliefs and behaviors originate) and reprogramming those that no longer serve you.
What it helps with
PSYCK-K® can be utilized for a variety of purposes, from emotional well-being to performance and goals.
Break cycles you don’t want to repeat
Feel calmer and more confident in challenging moments
Cultivate emotional regulation and resilience
Rewrite limiting beliefs about yourself, your relationships, or your past
Support the people you care about by doing your own inner work
How do you want to change?
The Method
In a session, we’ll create new goal statements and use muscle testing along with simple mind-body processes. We will ensure a whole brain state—to get both hemispheres of your brain on board with the change—and I will guide you through uploading your new goal statement into your subconscious.
You may be asked to cross your ankles and wrists while I muscle test for the correct posture, or gaze to the left and right. Another physical task includes holding your palms out wide for several minutes. We can modify this some if needed.
Example goal statements can include:
I am calm and level-headed in moments of frustration
I have clear communication with my husband
I am confident I know my next career step
I enjoy playing with my children
I wake refreshed and energized each morning
I am safe, valued, and loved
I am at peace with the mistakes of my past
Many people notice a difference in how they feel and respond after just one session.
“PSYCH-K® allows you to quickly and painlessly change subconscious beliefs that are limiting the full expression of your potential in life, as a spiritual being having a human experience. This includes your mental, emotional, physical, and spiritual well-being.”
— Rob Williams – Originator of PSYCH-K®
Learn more about this energy healing method here:
What PSYCH-K® ISN’T for
PSYCH-K® is great for lots of things, but it’s NOT for:
Replacing personal responsibility
Diagnosing or treating medical conditions (I’m not a doctor—please don’t ask)
Serving as a substitute for professional psychological treatment (it IS a great complement to this type of therapy, however)
Manipulating emotions of others or forcing them to change